What can we do in our day-to-day life so be and stay WELL? We'll be approaching what it means to get and be well from many angles. The choices we make every day greatly affect our overall health. We will cover dealing with existing issues and helping to lower your risk of sickness with an array of preventative measures.
Session 3:
Tuesday, November 24th
HEAL WELL
Importance of Mental & Physical aspects - Stress Reduction and beneficial movement for overall health
Registration Required to Attend!
We will hold this online series through Zoom. The only way to get the link is to pre-register.