Coming off of last month’s topic of gut health we will move into the diverse and fascinating world of fermented foods.
Join us as we meet and hear the stories of some locals that are very passionate about the magic of fermentation.
We will be discussing:
Some history and heritage behind these amazing, living foods
How they can add flavor, diversity to our plates (and glasses)
The science and art of how fermented foods are created
How they have been shown to benefit our overall health
Questions are encouraged. Come curious.
This class will be held virtually via Zoom: